• HealthyVegan.11pmAlarmClock

    Relax ...

    This single hour sets the stage for the entire next day.

The Second Most Important Hour of the Day

  • ColleenHolland.AlarmClock

    Energize!

    This critical hour sets the tone for your entire day.

The Most Important Hour of the Day

For so many, our day begins like this. An blaring alarm clock jolts us awake at an early hour, and we wave our hands in the dark to hit the snooze ...

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  • ColleenHolland.FrozenBerries

    Whirl!

    Frozen fruit is the secret to great smoothies, but which are the best?

The 10 Best Frozen Fruits for Smoothies

A staple in my freezer, frozen fruit is the key to delicious, frosty smoothies. When I start to get low, I feel a little nervous and immediately ...

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  • ColleenHolland.CoconutOil

    Body love!

    Pure, silky coconut oil has become my beauty care
    secret weapon.

9 Surprising Ways to Use Coconut Oil

In recent years, coconut oil has become a culinary sensation. Hailed as a healthy fat, it’s being used for everything from sautéeing ...

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  • HealthyVegan.ColleenHolland.Blueberries

    Feel great!

    Want to feel your best? Follow these tips to kickstart your healthy life.

8 Ways to Jumpstart a Healthy Life

We all want to be healthy and feel the best we possibly can. We want to ward off disease and live rich, full lives. But, according to the ...

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