• HealthyVegan.11pmAlarmClock

    Relax ...

    This single hour sets the stage for the entire next day.

The Second Most Important Hour of the Day

  • ColleenHolland.AlarmClock

    Energize!

    This critical hour sets the tone for your entire day.

The Most Important Hour of the Day

For so many, our day begins like this. An blaring alarm clock jolts us awake at an early hour, and we wave our hands in the dark to hit the snooze ...

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  • ColleenHolland.FrozenBerries

    Whirl!

    Frozen fruit is the secret to great smoothies, but which are the best?

The 10 Best Frozen Fruits for Smoothies

A staple in my freezer, frozen fruit is the key to delicious, frosty smoothies. When I start to get low, I feel a little nervous and immediately ...

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