• ColleenHolland.FrozenBerries


    Frozen fruit is the secret to great smoothies, but which are the best?

The 10 Best Frozen Fruits for Smoothies

A staple in my freezer, frozen fruit is the key to delicious, frosty smoothies. When I start to get low, I feel a little nervous and immediately ...

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  • ColleenHolland.CoconutOil

    Body love!

    Pure, silky coconut oil has become my beauty care
    secret weapon.

9 Surprising Ways to Use Coconut Oil

In recent years, coconut oil has become a culinary sensation. Hailed as a healthy fat, it’s being used for everything from sautéeing ...

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  • ColleenHolland.AlarmClock


    This critical hour sets the tone for your entire day.

The Most Important Hour of the Day

For so many, our day begins like this. An blaring alarm clock jolts us awake at an early hour, and we wave our hands in the dark to hit the snooze ...

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