This antioxidant-rich smoothie is the perfect start to your day. 


Golden Superfood Smoothie

A good smoothie makes me so happy, especially when it’s both delicious and loaded with feel-good superfoods. This beautiful, bright-orange ...

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From green tea to coffee to chai, let's talk all-things caffeine.  


Caffeine—Love It or Lose It?

I’m that rare breed of human who doesn’t drink coffee. No Americanos, no espressos, no cappuccinos. In fact, I never even had caffeine ...

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I love these soft, creamy bites sweetened with goji berries and dates.  


Peanut Butter & Jam Bites

While these bites are made with healthy ingredients like nuts, dates, oats, and goji berries, there’s zero deprivation in my Peanut Butter ...

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It’s sweet, it’s creamy, and it will be your new obsession. 


The Perfect Roasted Japanese Sweet Potato

I can’t recall the first time I ate a Japanese sweet potato, but it was sometime on a trip to Japan. During the winter, you can buy ...

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This spicy papaya salad is fresh, flavorful, and satisfying. 


Fresh Green Papaya Salad

I love green papaya salad, and while it’s easy to make at home, it’s become my go-to takeout meal when traveling (well, until 2020!). ...

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