Rituals and routines are your secret weapons.


How to Quarantine Elegantly in 7 Easy Steps

There’s just no sugarcoating it: pandemic life isn’t the greatest. But just because the world is topsy-turvy right now doesn’t ...

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Sometimes, a good mood is something you can cultivate.


How to Transform Your Mood in 8 Simple Ways

Imagine waking up each and every morning and embracing the full potential that the new day has to offer. Most of the time, I spring out of bed ...

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Winter is a season to embrace all-things comforting.


10 Reasons To Fall In Love With Winter

My idea of heaven is a bright, sunshine-filled day; a luscious bowl of tropical fruit; and access to a sandy beach where I can do yoga in the ...

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Nothing makes me happier than spoiling the ones I love.


The 2021 Healthy Vegan Gift Guide

While the holiday season is one of my favorite times of the year, I like to give gifts to the ones I love all year long. It brings me so much joy ...

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Frozen fruit is the secret to great smoothies, but which are the best?


The 10 Best Frozen Fruits for Smoothies

A staple in my freezer, frozen fruit is the key to delicious, frosty smoothies. When I start to get low, I feel a little nervous and immediately ...

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