Smoky!

Get cozy with this oil-free black bean chili with smoky paprika.

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Vegan Smoky Black Bean Chili

It's always a good time for a bowl of homemade chili topped with avocado, red onions, and lots of fresh cilantro. My oil-free version is loaded ...

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Creamy!

Cashews are the secret ingredient for this divine soup.

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Creamy Roasted Vegan Tomato Garlic Soup 

All year long, I eat soup. Even on the long, hot days of July, a bowl of soup is nourishing and satisfying. It’s so easy to make healthy ...

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Kabocha!

The king of all squash stars in this seasonal soup.

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Vegan Roasted Kabocha Squash Soup 

Soups are healthy, comforting, and easy to digest, so you just have to find your favorite blends and make them on rotation. When fall hits, I ...

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Hearty!

It’s always a good night for sweet potato stew.

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Vegan African Sweet Potato Peanut Stew

Africa is a huge continent with many countries and cuisines, but several of the traditional regional dishes are naturally plant-based. Common ...

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Spice!

This classic Indian dish comes together in just 20 minutes.

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Vegan Oil-Free Indian Chana Masala

One of my favorite Indian dishes is chana masala (“chana” means chickpeas, and “masala” means spice), but too often the ...

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